Course curriculum

    1. Welcome!

    1. What is Hashimoto's?

    2. The Thyroid Gland: It's Role and Importance

    3. Hashimoto's vs Hypothyroidism

    1. Common Symptoms

    2. Using a Symptom Journal

    1. Understanding Triggers

    2. The Impact of Diet

    3. Stress as a Trigger

    4. Environmental Implications

    5. Hormonal Fluctuations

    6. The Role of Infections

    7. Physical and Emotional Trauma

    8. Managing Triggers

    1. Improving your Quality of Life

    2. Managing Stress

    3. The Importance of Sleep

    4. The Power of Support

    5. Staying on Track

    1. Communication for your Health

About this course

  • $47.00
  • 21 lessons
  • 2.5 hours of video content

Become the CEO of your Health with Hashimoto's

Everything you need to know in 4 hours or less.

Enroll today